Recipes

I promote an organic whole foods, plant based diet. I love to incorporate lots of fruits, vegetables, whole grains, beans and legumes into my recipes. I believe in the healing power of  healthy food. A good, nutrient dense diet will help prevent and even reverse certain diseases and other conditions. Let's eat to our health!

Picture is of organic fruits and vegetables selected right out of my mom's home garden! Can't get much better than this!

Happy, Healthy Eating!!! :)